Hampshire Hypnotherapy Blog

Jo’s Weight Loss Success Journey Session One

I’ve never been a “naturally” thin person, I’ve been on some kind of diet ever since I was 11 years old (I’m 42 now), and have managed to generally hover around a size 10/12 most of my adult life. But all that has changed in recent years, during which: a) I married...

Help to Quit Smoking this Stoptober!

Stoptober 2017 It’s that time of year again…Stoptober! Are you thinking of joining in with Stoptober this year and giving up smoking for a whole month?  Well, what if you could give up smoking for good instead of just the month on Stoptober? ...

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