Relaxed Childbirth Hypnosis

Relaxed Childbirth using hypnosis and hypnotherapy in Fareham and Southampton (Serving Portsmouth & Winchester)

Take The Pain Out of Labour and Childbirth Using Hypnosis and Hypnotherapy

Have a Relaxed Labour and Childbirth Using our ‘Hypnosis for Relaxed Childbirth’ 2 CD set

What if there was a way you could have a calm and relaxed easy childbirth just using the power of your own mind?

Imagine how much pleasure you would have as your baby came into the world with you feeling completely calm and in total control. Often the actual delivery is faster and more comfortable than you would ever have thought possible.

Our unique ‘Hypnosis for Relaxed Childbirth’ 2 CD set is a great way for expectant Mums (and Dads) to look forward to enjoying the birth of their baby, especially if you are a first time mum, not knowing what to expect, or have fears or concerns following a previous birth.

NEW INSTANT DOWNLOAD RELAXED CHILDBIRTH CD SET AND MP3 INSTANT DOWNLOAD

This wonderfully relaxing 2 CD set will firstly help you to relax in the weeks prior to giving birth and then aid you in taking control of your fears and any discomfort during the birth itself. Indeed you may well find that the techniques used as you play the CD during childbirth are all the pain relief you need.

Most midwives are happy to accommodate mums who wish to use hypnosis to assist their labour and childbirth regardless of whether an assisted birth or even surgery is needed. Many midwives actually recommend hypnosis to aid mothers during labour and childbirth. After all, all anyone wants is calm, relaxed mum isn’t it?

Whether you just want an additional option in your birth plan or you want a completely drug free childbirth our 2 CD set will help you achieve the birth you want to have. You can give yourself the best and most enjoyable opportunity of enjoying a natural birth with the least amount of discomfort using hypnosis, even if you have never tried it before. What’s more, your baby will benefit from a calmer (and often quicker) birth.

Begin listening to CD 1 at around week 34 then pack CD 2 in your hospital bag, ready for the ‘Big Day’.

TO PURCHASE YOUR mp3 DOWNLOAD CLICK ON THE LINK BELOW –
Cost Just £14.99




TO PURCHASE YOUR 2 DISC CD SET CLICK ON THE LINK BELOW –
Cost Just £19.99 (FREE P&P) (Item usually delivered within one week)




RELAXED CHILDBIRTH

The relaxed childbirth programme is a unique way which allows both parents to look forward to enjoying and really sharing the birthing experience together.

Whether you are an expectant Mother with fears and worries because of a previous pregnancy or birth, or a first time Mother needing help to deal with a perfectly natural fear of the unknown, Sue Peckham will take you gently through the wonderfully calming and relaxing way in which hypnosis can help you to take control of both your fears and the event itself.

A programme of 4 sessions (with a fifth being available if necessary for the Father-to-be,) takes you through self-hypnosis training and offers 4 CDs to support you up to and throughout labour and right the way to the beginnings of your new family life.

Sue gives you the option to either manage the birth yourself, from the first contraction to the actual delivery, with self-hypnosis, or to use the pre-recorded CDs which come as part of the programme in the delivery suite.

The programme is designed to allow you the flexibility you need to make the right choices for you and your child, to adapt and accept changes to your birth plan, as and when necessary. Some Mums use it as an additional tool in their birthing experience, others find it is the only pain control they will need during the entire birth.

Using hypnotherapy, Mothers-to-be are taught how to relax themselves both before childbirth and during the birth itself and your baby benefits from a more peaceful (and often much faster) arrival too, increasing the natural bonding process for all three of you, for the best possible start to family life.

The expectant Father or Partner:

It can be easy to forget the partners of expectant Mothers and to underestimate their importance when it comes to the “big day.” They are usually the only people in the delivery suite with the Mother and Midwife and their help and support can be a big factor in the calmness and comfort of the Mum. Fathers and Partners are included in the Relaxed Childbirth Programme; calming their pre-birth nerves and helping them to continue to offer support before, during and after the birth. If necessary any particular fears or worries can be dealt with at an additional single hypnotherapy session.

The Relaxed Childbirth Programme

Take The Pain Out of Labour and Childbirth Using Hypnosis and Hypnotherapy

The relaxed childbirth programme is a unique way which allows both parents to look forward to enjoying and really sharing the birthing experience together.

Whether you are an expectant Mother with fears and worries because of a previous pregnancy or birth, or a first time Mother needing help to deal with a perfectly natural fear of the unknown, Sue Peckham will take you gently through the wonderfully calming and relaxing way in which hypnosis can help you to take control of both your fears and the event itself.

A programme of 4 sessions (with a fifth being available if necessary for the Father-to-be,) takes you through self-hypnosis training and offers 4 CDs to support you up to and throughout labour and right the way to the beginnings of your new family life.

Sue gives you the option to either manage the birth yourself, from the first contraction to the actual delivery, with self-hypnosis, or to use the pre-recorded CDs which come as part of the programme in the delivery suite.

The programme is designed to allow you the flexibility you need to make the right choices for you and your child, to adapt and accept changes to your birth plan, as and when necessary. Some Mums use it as an additional tool in their birthing experience, others find it is the only pain control they will need during the entire birth.

Using hypnotherapy, Mothers-to-be are taught how to relax themselves both before childbirth and during the birth itself and your baby benefits from a more peaceful (and often much faster) arrival too, increasing the natural bonding process for all three of you, for the best possible start to family life.

Being induced, Caesarean, Forceps, Ventouse, Episiotomy …
This programme works equally well with a “natural” or an assisted birth, whether you are prepared for a surgical procedure or it becomes necessary during childbirth, you will have the emotional and physical strength to continue to make appropriate choices, regardless of the stage of labour. Hypnotherapy offers you an emotional detachment from your body which can often mean the difference between feeling out of control and staying calm.

Midwives

Most midwives are fully supportive of hypnosis-supported births; after all their Mums are more relaxed, calmer, more aware of what is going on around them and simply easier to work with.
Many of our new clients are referred to us from midwives who have taken previous clients through childbirth.

Be prepared!

Now you can prepare the three most important people for a wonderful experience; something you can look back on in years to come as the first magical step in your child’s life. The sessions begin at around week 34 but you are welcome to call 01329 844153 today for more information, or to book a free consultation at any time in your pregnancy.

Sessions & Support Materials

1. Initial Consultation

  • Brief history of the pregnancy and discussion of the needs of the Mother and Father-to-be
  • Discuss expectations of the birth – how hypnosis can meet these expectations
  • Begin to challenge and change negative images/expectations
  • Booking first session (to take place around week 34), And …
  • Decide whether I am the right therapist for you & whether this is the right therapy for you both.

(This last point is very important … you need to feel relaxed with me and confident in my abilities.)

2. Joint relaxation session (Mother & Father-to-be)
To include:

  • Confidence and self-esteem boosting
  • Bonding and ongoing childcare
  • Calming and relaxing
  • Creation of positive expectations to replace the negative

To take away, for home practice …

  • Relaxation CD for use by both the Mother and the Father-to-be

(This CD can also be used with the baby after the birth for family relaxation!)

3. For Mother-to-be
Learning self-hypnosis, discomfort management, anesthesia techniques and the creation/use of a “safe place.”

  • Lesson in ‘self-hypnosis’
  • Lesson in discomfort management (pain control) and anesthesia (numbing) techniques
  • Creation of a ‘safe place’ for relaxation and distraction up to and including the birth

To take away for home practice …

  • Background music CD
  • Notes and information on discomfort management, anesthesia and safe place

3a. For Father-to-be … Phobia/Fear Busting Session
This is an optional session for those fathers who may experience nerves prior to the birth, which might affect their enjoyment as well as reduce the support for the mother!

  • Relaxation session with hypnosis
  • Phobia/Fear removal with specific techniques designed to make the birth enjoyable

4. For Mother-to-be … Pre-Childbirth Session
Techniques to enhance a relaxed birth (with flexibility to cover any possible outcome and potential changes to the birth plan) including …

  • Ability to focus, discuss and make choices during childbirth
  • Opening eyes during the birth
  • Immediate bonding and feeling really good
  • Fast and easy recovery
  • Ego boosting and self confidence after the birth

To take away …

  • Pre-childbirth CD for home practice, and …
  • Childbirth CD for use in the delivery suite

As you can see, the ‘Relaxed Childbirth Programme’ is both thorough in its pre-preparation for the birth and well thought out so the expectant Mother and Father can give themselves the best and most enjoyable opportunity of enjoying a natural birth with the least amount of discomfort.

If that’s what you’re looking for call Sue Peckham today on 0800 – 9704776 or send an email to today for more information, or to book a free consultation at any time in your pregnancy.

Contact Us

We can help! All you need to do is take that first step and pick up the phone or drop us an email.

Contact Us Today

Professional and confidential help in Southampton, Fareham, Portsmouth, Winchester and Chichester for the following: