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Expert Hypnotherapy & Counselling in Fareham, Southampton & Portsmouth

When you need a helping hand and are considering professional Hypnotherapy, Psychotherapy or Counselling you need to be sure you are getting the best therapy for you.
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Overcome Anxiety, Stress, Fears, Phobias, Addictions and more.
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Weight Loss – Including World-Renowned Virtual Gastric Band
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Corporate Mental Health & Wellbeing Service – Help your staff to get back to work, and overcome any anxiety that may arise as a result of the Covid-19 lockdown.

Expert Hypnotherapy & Counselling in Fareham & Southampton

When you need a helping hand and are considering professional Hypnotherapy, Psychotherapy or Counselling you need to be sure you are getting the best therapy for you.
Z
Overcome Anxiety, Stress, Fears, Phobias, Addictions and more.
Z
Weight Loss – Including World-Renowned Virtual Gastric Band
Z
Corporate Mental Health & Wellbeing Service – Help your staff to get back to work, and overcome any anxiety that may arise as a result of the Covid-19 lockdown.

WE ARE OPEN!

We just wanted to let all of our clients – past, present, and future – know that looking after your mental wellness is always our top priority. During this challenging time, we are fully open and here to provide you with our best possible service as always.
Sessions are also available online via video. Please call 0800 970 4776 for details.
 

Our professionally trained therapists have the experience and expertise to help you to resolve any issues that are causing your symptoms. This quickly enables you to get on with living your life. You’ll be free from the symptoms that have had such a negative effect on you until now. All of our therapists and counsellors are dedicated to helping you to overcome your symptoms… for good!

Call us to make an appointment today: 0800 970 4776

Visit our dedicated sites for Hypnotherapy in Portsmouth here
& for Hypnotherapy in Southampton here

Effective Hypnotherapy in Fareham, Southampton & Portsmouth

At the Hampshire Hypnotherapy & Counselling Centre Ltd, we offer you the best range of clinical Hypnosis, Psychotherapy & Counselling available in Hampshire. We offer a free initial consultation to all of our hypnotherapy clients, to discuss how we can best serve you.

We look forward to meeting you soon,
Warm regards James, Sue and the Team

ONLINE COUNSELLING & HYPNOTHERAPY SESSIONS NOW AVAILABLE

An increasingly popular option for clients who can’t make face-to-face Counselling or Hypnotherapy sessions with us in person, is to use either Skype/Facetime/Zoom or Whatsapp Video. These free platforms enable you to video chat in real time over the internet with one of our Counsellors or Hypnotherapists.

The software itself is free and is easy to download. Our clients have great success using their mobile devices (Phone or Tablet).

The benefit of online sessions is that you can physically see your Counsellor/Hypnotherapist as well as hear them. As with other digital methods, online sessions allow you to attend a session from the comfort of your own location anywhere in the world.  Call 0800 970 4776 for more information.

 

Discounts Health Service

What we can help you with…

Weight Control

Weight Loss/Control

Have you lost count of the number of diets you’ve started? Probably, you give up after a few weeks of constantly watching everything you eat. Perhaps you’ve tried traditional methods such as Weight Watchers or Slimming World, consequently, finding that you put the weight back on as soon as you returned to eating ‘normally’. Maybe you are a man who isn’t happy with your present weight?

Virtual Gastric Band 

Virtual Gastric Band Surgery with Hypnosis is a proven pain-free alternative to bariatric operations!

Fern Brittan appeared on the BBC 1 programme, Strictly Come Dancing. She looked amazing! She is half the woman she was and bouncing with health after losing an amazing amount of weight.

Gastric Band hypnotherapy in Fareham & Southampton
Stop Smoking hypnotherapy

Stopping Smoking

At the Hampshire Hypnotherapy & Counselling Centre, we are passionate about helping people to quit smoking for good. Over the past 15 years of helping people quit smoking, we have often heard that stopping smoking on your own can be hard. What if it didn’t have to be? Stop smoking hypnosis works on the subconscious (or unconscious) part of your mind.

Anxiety

We all experience anxiety and stress from time to time. A degree of stress in our lives is good because it can be a strong motivation for change and success. But the lifestyle that many of us have now, is busy and complex with many different demands on us and negative stress can build up within us often without our noticing it.

Weight Control
Gastric Band hypnotherapy in Fareham & Southampton

Confidence

Lack of confidence can severely restrict your life. Fear of failure, change or unfamiliar situations, even a fear of success, often means that you find it difficult to be positive about yourself and your abilities. This fear can stop you achieving happiness and success in your home life, social life and career.

Children’s Therapy

With over 30 years of experience in education, James Holmes & Sue Peckham formed the Hampshire Hypnotherapy & Counselling Centre in 2004 to help the ever-growing number of children with issues that are preventing them and their parents from living the lives they deserve.

Stop Smoking hypnotherapy

Some of Our Success Stories

Sue & James on Channel 4’s ‘How to Lose Weight Well’

Amy talks about overcoming her anxiety at the Hampshire Hypnotherapy & Counselling Centre

My Amazing 7 1/2 stone weight loss transformation