Hampshire Hypnotherapy & Counselling Centre

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Improve your self Image and low-self esteem using Hypnotherapy & Counselling in Fareham, Southampton, Portsmouth, Winchester

Self-esteem is not the same as self-confidence. You may be self-confident on the surface but inside you may have low self-esteem so; although people may see you as being confident and self-assured you don’t feel it inside.

Can you answer ‘Yes’ to the following questions?

  1. Do you like yourself?
  2. Do you feel you deserve to have the best in life?
  3. Do you think you deserve to be loved and cared for by others?
  4. Do you deserve to be happy?

If you find it difficult to answer ‘Yes’ or if your answer is ‘No’, then you may be suffering from low self-esteem. Quite often people with a low self-esteem can be prone to alcohol or drug abuse and are often diagnosed as depressed by their GP. If you are feeling low, depressed or hopeless then we can help you.

We are Sue Peckham and James Holmes, professional hypnoanalists at Hampshire Hypnotherapy Centre in Eastleigh, Southampton. We specialise in helping people who suffer from the depression, lack of self-confidence and low motivation that results from having low self-esteem. If you are feeling unexplainably tired or unhappy, lack motivation or have negative feelings about yourself then hypnoanalysis could be the answer for you. Sue and James can help you get back to the happy life you deserve to have by helping you to resolve the unconscious anxiety that is causing your low self esteem and teaching you techniques to overcome your negative feelings about yourself and build your self esteem in the future.

Improve self image hypnosis

If you feel bored with life in general, feel like a failure or think negatively about your future then give us a call today on 0800 970 4776 and make that first step on the road to recovery and a happy more fulfilled future. It could be the single most important phone call you ever make!

We offer a free Initial Consultation to everyone considering hypnotherapy. This is a chance to come along to meet us for a chat. We can explain the therapy to you and you can ask any questions you might have in a relaxed and informal way.


Hypnotherapy will often help you with your feelings of hopelessness and depression where other treatments and therapies have failed because it deals with the root cause of the problem rather than just treating the symptoms.

Taking care of your mental and physical health, exercising, reducing your stress levels and realising that you can change your negative thinking will help towards building your self-esteem so make that appointment today and talk to Sue or James or one of their team of professional therapists & counsellors. Find out how great you’ll feel once you’ve taken that important first step to helping yourself!

Contact Us

We can help! All you need to do is take that first step and pick up the phone or drop us an email.

Professional and confidential hypnotherapy and counselling in Whiteley Fareham & Central Southampton - Serving Portsmouth & Winchester.

Call Us Now!