Professional Hypnotherapy & Hypnosis in Fareham, Portsmouth, Southampton and Winchester
Effective Hypnotherapy in Hampshire
How can I hypnotherapy services help you?
Hypnotherapy Services are what we are famous for and offer hugely popular treatments for a range of both physical and psychological problems. Hypnotherapy can help people overcome unwanted habits, fears, phobias, addictions and negative thoughts and beliefs.
One of the questions often asked by clients when they come to see us for the first time is, “How does hynotherapy work?” Hypnotherapy Services combine hypnosis with either suggestion or analytical techniques to help resolve any emotional issues that may be having a negative effect on your life in some way. The word ‘hypnosis’ is the Greek word for ‘sleep’. This may worry some people, as they feel concerned that they may be asleep or out of control in some way during their hypnotherapy session. Some people believe that they will ‘go under’ or that their mind will be under the control of the therapist. Nothing could be further from the truth. There is no such thing as a hypnotised feeling! There is, however, a wonderful feeling of calmness and relaxation. This pleasant state is very similar to the feeling you have when you lose yourself in a book or a daydream.
Once in a state of relaxation, the subconscious mind is open and very receptive to positive suggestions. For those clients requiring hypnoanalysis to resolve their specific issues, or meet certain goals, the relaxed state of hypnosis enables them to work with us to discover and resolve the cause of their problem and their symptoms improve as a result. Hypnotherapy is generally considered to be safe when it is performed by trained and licensed therapists. It is important to note, however, that hypnotherapy may not be effective for everyone, and it is vital that you discuss any concerns or underlying medical conditions with a healthcare professional prior to seeking hypnotherapy.
What Can Hypnotherapy Help With?
Hypnotherapy Services offers a proven way to help:
> Overcome unwanted habits
> Master the capability to beat fears or phobias
> Take control of addictions
> Defeat negative thoughts and beliefs
These are just some examples. Our Hypnotherapy Services have changed lives, and helped many individuals overcome the issues and symptoms that have been holding them back.
What happens during hypnotherapy sessions?
First of all, you will always be put at ease, and you can rest assured you are in kind and expert hands.
Your hypnotherapy sessions work by supporting you to enter a truly relaxed state, where you will be able to begin to overcome what is holding you back, and achieve the life you want and deserve; by helping you to shift your belief system and look at your situation and issues from a new perspective.
How do I get started with hypnotherapy?
There is a simple process that we follow when it comes to our hypnotherapy services
1. You may wish to have an initial call so we can understand you and your current concerns, and talk you through our hypnotherapy services
2. We will match you with one of our hypnotherapy specialists that is a good fit for you
3. You attend your hypnotherapy sessions, and work with us to overcome whatever is holding you back.
How much do hypnotherapy services cost?
The cost of our hypnotherapy services varies depending on the number of sessions you need to have; which will vary from individual to individual. You can find out more about the cost here, but to give you a feel, a single session is £75, and the cost reduces when multiple sessions are booked.
